#NeverLate
Classes start every 10 minutes. Show up any time within studio hours.
A new class starts every 10 minutes. You're #NeverLate.
You have fitness goals: build strength, boost energy, stay consistent. At SWEAT440 Miami - Upper East Side, we make it simple. Coach-led 40-minute strength training classes start every 10 minutes, so you're #NeverLate.
Our weekly program blends functional, resistance, and conditioning work for total-body progress. Whether you're new to fitness or an experienced lifter, our coaches help you leave every class feeling stronger, more confident, and ready for more.
Our Upper East Side studio is located near the Biscayne Blvd Chase Bank and UPS Store. It’s also next to Sub Zero Ice Cream and Chicken Kitchen.
Enjoy complimentary parking conveniently located behind the building, right next to the studio entrance.
Coach-Led Classes Every 10 Minutes · Towels · Free Parking
6901 Biscayne Blvd, Miami, FL 33138
No long-term contracts. No cancellation nightmares. No hidden fees.
Your goals at your pace
Crush all the classes you want
Commit to be fit
Use all classes within 90 days.
Use all classes within 90 days.
Prefer to pay as you go? Single classes start at $32. Prices confirmed at the front desk on your first visit.
Book ahead or walk in any time within studio hours.
Lower Body Strength
5:00 AM - 12:00 PM
4:00 PM - 7:30 PM
Upper Body Strength
5:00 AM - 12:00 PM
4:00 PM - 7:30 PM
Athletic Conditioning
5:00 AM - 12:00 PM
4:00 PM - 7:30 PM
Lower Body Strength
5:00 AM - 12:00 PM
4:00 PM - 7:30 PM
Upper Body Strength
5:00 AM - 12:00 PM
4:00 PM - 6:30 PM
Hybrid Full Body
7:30 AM - 12:30 PM
Hybrid Full Body
7:30 AM - 12:30 PM
Classes start every 10 minutes. Show up any time within studio hours.
Built to fit real life. Coach-led, screen-guided, all under an hour.
Beginners and experts in the same class. Every move has a modification.
Coaches who know your name. Members who cheer you on. No one trains alone.
Vanesa J.
October 2026
I love SWEAT440 Upper East Side! A special thank you to Eileen and Daniel for always encouraging me and pushing me to do my best. Honestly, all the coaches here are amazing! Everyone makes you feel welcome and keeps you motivated. Thank you for making every workout such a great… Read more
Eital99
October 2026
Came in once for a free class and I’ve been back almost everyday since!
Aman A.
October 2026
Very friendly staff. 10/10 will make u sweat!!
M (.
October 2026
Awesome group of people from the manger to stuff thank you guys
Enrique B.
September 2026
Awesome way to get your workout in and be ready in just 40 minutes! Eileen is always super sweet and welcoming.
Claritza M.
September 2026
Great vibes, great workout, great customer service and trainers. 🫶🏻
Reviews from Google. Updated monthly.
A new class starts every 10 minutes. No card. No commitment. Just show up. We've got everything else.
*First class is on us. Local ID required. For first-timers only. Excludes ClassPass and third-party booking platforms. Cannot be combined with other promotions. Non-transferable.
