#NeverLate
Classes start every 10 minutes. Show up any time within studio hours.
A new class starts every 10 minutes. You're #NeverLate.
You have fitness goals: build strength, boost energy, stay consistent. At SWEAT440 South Miami, we make it simple. Coach-led 40-minute strength training classes start every 10 minutes, so you're #NeverLate.
Our weekly program blends functional, resistance, and conditioning work for total-body progress. Whether you're new to fitness or an experienced lifter, our coaches help you leave every class feeling stronger, more confident, and ready for more.
Our South Miami studio is located adjacent to The Boiling Crab and directly across from Casa Cuba on SW 73rd St.
Enjoy the convenience of free parking at the SW 74th street parking lot adjacent to the construction site. Accessible from SW 74th street, the lot is conveniently located behind Ceviche Lovers restaurant and Armour Dance studio. This complimentary parking option is a significant benefit for our members, as the surrounding area typically requires paid parking.
Coach-Led Classes Every 10 Minutes · Showers · Towels · Free Parking · HYROX-Inspired Training · Body Composition Scan
5829 SW 73 St Suite 5A, South Miami, FL 33143
No long-term contracts. No cancellation nightmares. No hidden fees.
Your goals at your pace
Crush all the classes you want
Commit to be fit
Use all classes within 90 days.
Use all classes within 90 days.
Prefer to pay as you go? Single classes start at $32. Prices confirmed at the front desk on your first visit.
Book ahead or walk in any time within studio hours.
Lower Body Strength
5:30 AM - 10:00 AM
12:00 PM - 12:30 PM
4:00 PM - 7:00 PM
Upper Body Strength
5:30 AM - 10:00 AM
12:00 PM - 12:30 PM
4:00 PM - 7:00 PM
Athletic Conditioning
5:30 AM - 10:00 AM
12:00 PM - 12:30 PM
4:00 PM - 7:00 PM
Lower Body Strength
5:30 AM - 10:00 AM
12:00 PM - 12:30 PM
4:00 PM - 7:00 PM
Upper Body Strength
5:30 AM - 10:00 AM
12:00 PM - 12:30 PM
4:00 PM - 6:00 PM
Hybrid Full Body
8:00 AM - 11:30 AM
Hybrid Full Body
8:30 AM - 11:30 AM
Classes start every 10 minutes. Show up any time within studio hours.
Built to fit real life. Coach-led, screen-guided, all under an hour.
Beginners and experts in the same class. Every move has a modification.
Coaches who know your name. Members who cheer you on. No one trains alone.
Julian F.
October 2026
Great for beginners looking to start their fitness journey. A HIT class where you can go at your own pace.
maria L.
October 2026
The workouts are fun, the studio is clean, the instructors are very nice and attentive.
Christy S.
October 2026
Best trainers, best gym go-ers! Love my Sweat fam 💕
Karin A.
October 2026
Best place to workout , great energy, amazing team and best results
Santi M.
October 2026
Amazing gym that always has room. Trainers are fantastic and keep the place impeccable and always ready for class
Veronica S.
October 2026
I swear by sweat440! I love the energy in here, how it makes me feel, the whole staff from trainers to Jose and Maria in the smoothie spot is phenomenal!! but… Marco and Diego definitely make it feel like home.
Reviews from Google. Updated monthly.
A new class starts every 10 minutes. No card. No commitment. Just show up. We've got everything else.
*First class is on us. Local ID required. For first-timers only. Excludes ClassPass and third-party booking platforms. Cannot be combined with other promotions. Non-transferable.
