#NeverLate
Classes start every 10 minutes. Show up any time within studio hours.
A new class starts every 10 minutes. You're #NeverLate.
You have fitness goals: build strength, boost energy, stay consistent. At SWEAT440 Pinecrest, we make it simple. Coach-led 40-minute strength training classes start every 10 minutes, so you're #NeverLate.
Our weekly program blends functional, resistance, and conditioning work for total-body progress. Whether you're new to fitness or an experienced lifter, our coaches help you leave every class feeling stronger, more confident, and ready for more.
Our Pinecrest studio is located on US Route 1, near Miller's Ale House and the Colonial Palms Mall next to Pinecrest Modern Dentistry.
We offer convenient free parking around the studio.
Coach-Led Classes Every 10 Minutes · Showers · Towels · HYROX-Inspired Training · Body Composition Scan
13623 S Dixie Hwy Unit 145, Palmetto Bay, FL 33176
No long-term contracts. No cancellation nightmares. No hidden fees.
Your goals at your pace
Crush all the classes you want
Commit to be fit
Use all classes within 90 days.
Use all classes within 90 days.
Prefer to pay as you go? Single classes start at $32. Prices confirmed at the front desk on your first visit.
Book ahead or walk in any time within studio hours.
Lower Body Strength
5:20 AM - 11:00 AM
4:00 PM - 7:00 PM
Upper Body Strength
5:20 AM - 11:00 AM
4:00 PM - 7:00 PM
Athletic Conditioning
5:20 AM - 11:00 AM
4:00 PM - 7:00 PM
Lower Body Strength
5:20 AM - 11:00 AM
4:00 PM - 7:00 PM
Upper Body Strength
5:20 AM - 11:00 AM
4:00 PM - 6:30 PM
Hybrid Full Body
8:00 AM - 11:30 AM
Hybrid Full Body
8:00 AM - 11:00 AM
Classes start every 10 minutes. Show up any time within studio hours.
Built to fit real life. Coach-led, screen-guided, all under an hour.
Beginners and experts in the same class. Every move has a modification.
Coaches who know your name. Members who cheer you on. No one trains alone.
Jackie M.
November 2026
Such an enjoyable environment. I’ve never been to a Sweat440 where it wasn’t but Pinecrest is my new favorite. The trainers were so welcoming and motivating. I’ll definitely be back.
Gustavo J.
November 2026
I have been attending pretty regularly for about 3 months. For me this is the gym that makes sense. I show up, I am given a work out plan that is accomplished in 40 minutes and I feel great after. The classes start every 10 minutes and it is easy to shuffle around if you need to… Read more
Marilyn R.
October 2026
What can I say about a place that has become so much more than just a gym? SWEAT440 Pinecrest has truly become a supportive community that feels like family! From the moment you walk in, you feel welcomed, encouraged, and motivated to be your best. And of course, we have the… Read more
melvela007
October 2026
I can't say enough wonderful things about SWEAT440! Joining has been one of the best decisions I've made for myself! For the first time, I'm actually sticking to a consistent strength training routine, and I feel SOOOO strong! 💪❤️ Jimmy and Sandra have created such an amazing… Read more
Anabelle G.
October 2026
I love sweat 440 in pinecrest. Noah and all the staff are the best.
Sloane S.
October 2026
Been coming every single morning and it’s the new best part of my routine! The whole staff and especially coach Noah make it the most fun and enjoyable workout possible. 10/10 recommend!!
Reviews from Google. Updated monthly.
A new class starts every 10 minutes. No card. No commitment. Just show up. We've got everything else.
*First class is on us. Local ID required. For first-timers only. Excludes ClassPass and third-party booking platforms. Cannot be combined with other promotions. Non-transferable.
