#NeverLate
Classes start every 10 minutes. Show up any time within studio hours.
A new class starts every 10 minutes. You're #NeverLate.
You have fitness goals: build strength, boost energy, stay consistent. At SWEAT440 Pembroke Pines, we make it simple. Coach-led 40-minute strength training classes start every 10 minutes, so you're #NeverLate.
Our weekly program blends functional, resistance, and conditioning work for total-body progress. Whether you're new to fitness or an experienced lifter, our coaches help you leave every class feeling stronger, more confident, and ready for more.
Our Pembroke Pines studio is located in the Westfork Plaza (where Costco is located). We are two doors down from T.J. Maxx, which has a huge sign out front. Cross streets: Pines Blvd & Dykes Rd.
We offer conveniet free parking around the studio.
Coach-Led Classes Every 10 Minutes · Showers · Towels · Free Parking · HYROX-Inspired Training · Body Composition Scan
15845 Pembroke Pines Boulevard, Pembroke Pines, FL 33027
No long-term contracts. No cancellation nightmares. No hidden fees.
Your goals at your pace
Crush all the classes you want
Commit to be fit
Use all classes within 90 days.
Use all classes within 90 days.
Prefer to pay as you go? Single classes start at $32. Prices confirmed at the front desk on your first visit.
Book ahead or walk in any time within studio hours.
Lower Body Strength
5:00 AM - 10:30 AM
4:00 PM - 8:00 PM
Upper Body Strength
5:00 AM - 10:30 AM
4:00 PM - 8:00 PM
Athletic Conditioning
5:00 AM - 10:30 AM
4:00 PM - 8:00 PM
Lower Body Strength
5:00 AM - 10:30 AM
4:00 PM - 8:00 PM
Upper Body Strength
5:00 AM - 10:30 AM
4:00 PM - 7:00 PM
Hybrid Full Body
8:00 AM - 12:00 PM
Hybrid Full Body
8:00 AM - 11:00 AM
Classes start every 10 minutes. Show up any time within studio hours.
Built to fit real life. Coach-led, screen-guided, all under an hour.
Beginners and experts in the same class. Every move has a modification.
Coaches who know your name. Members who cheer you on. No one trains alone.
Sandia I.
November 2026
I really love this place! The staff is amazing, the workouts are quick and effective, and I love how everything is already organized. You don’t have to overthink anything; you just show up, work out, and get it done. It makes staying consistent so much easier. Highly recommend
Jose C.
November 2026
More Than a Workout!! An Amazing Team That Truly Inspires!!⭐️⭐️⭐️⭐️⭐️ What makes SWEAT440 Pembroke Pines truly special is the incredible people behind the experience! A heartfelt THANK YOU to Maria Clara ✨, whose amazing energy, genuine enthusiasm, and encouragement inspired us… Read more
Steve
October 2026
I checked out sweat440 fitness pembroke pines because I wanted to get more consistent with exercising instead of always saying I'll start again next week. I go through phases where I'm motivated for a few days and then let other things take over, so I'm trying to be more… Read more
Ana A.
October 2026
I recently joined Sweat440 Pines and it was the best decision ever! I absolutely love the workouts, the music, and the energy. German and Julian are the best! Highly recommend this studio to anyone looking for a fun, motivating, and effective workout! 💪🔥
Flavia N.
October 2026
What an environment to motivate you to bring your best and put it on the floor. The classes are hard but I love that you can practically go at your own pace and the trainers are awesome, pushing you to the limit.
Faby C.
October 2026
Sweat440 has been nothing but amazing! Huge shoutout to German,Julian, Maria Clara, Marianna & Maria .They are all fantastic , incredibly helpful , supportive, and motivating. The positive energy and welcoming atmosphere make every workout a great experience. Highly recommended!
Reviews from Google. Updated monthly.
A new class starts every 10 minutes. No card. No commitment. Just show up. We've got everything else.
*First class is on us. Local ID required. For first-timers only. Excludes ClassPass and third-party booking platforms. Cannot be combined with other promotions. Non-transferable.
