#NeverLate
Classes start every 10 minutes. Show up any time within studio hours.
A new class starts every 10 minutes. You're #NeverLate.
You have fitness goals: build strength, boost energy, stay consistent. At SWEAT440 NYC - Park Slope, we make it simple. Coach-led 40-minute strength training classes start every 10 minutes, so you're #NeverLate.
Our weekly program blends functional, resistance, and conditioning work for total-body progress. Whether you're new to fitness or an experienced lifter, our coaches help you leave every class feeling stronger, more confident, and ready for more.
Our Park Slope studio is located on Flatbush Avenue, 1 minute walking from the 7 Avenue subway station (Lines B, Q) or 3 minutes walking from the Grand Army Plaza subway station (Lines 2,3,4). Adjacent to Dunkin' Donuts.
Ask our team about the best nearby parking option when you arrive.
Coach-Led Classes Every 10 Minutes · Showers · Towels · Cold Plunge
357 Flatbush Ave, Brooklyn, NY 11238
No long-term contracts. No cancellation nightmares. No hidden fees.
Your goals at your pace
Crush all the classes you want
Commit to be fit
Use all classes within 90 days.
Use all classes within 90 days.
Prefer to pay as you go? Single classes start at $35. Prices confirmed at the front desk on your first visit.
Book ahead or walk in any time within studio hours.
Lower Body Strength
6:00 AM - 9:30 AM
4:00 PM - 7:00 PM
Upper Body Strength
6:00 AM - 9:30 AM
4:00 PM - 7:00 PM
Athletic Conditioning
6:00 AM - 9:30 AM
4:00 PM - 7:00 PM
Lower Body Strength
6:00 AM - 9:30 AM
4:00 PM - 7:00 PM
Upper Body Strength
6:00 AM - 9:30 AM
4:00 PM - 5:30 PM
Hybrid Full Body
8:30 AM - 11:30 AM
Hybrid Full Body
8:30 AM - 11:30 AM
Classes start every 10 minutes. Show up any time within studio hours.
Built to fit real life. Coach-led, screen-guided, all under an hour.
Beginners and experts in the same class. Every move has a modification.
Coaches who know your name. Members who cheer you on. No one trains alone.
Sally G.
November 2026
Such a fun workout! The studio is super clean, and I love how fast-paced and engaging the classes are. The workouts keep you moving, and time just flies by! Definitely coming back!
Talina C.
October 2026
I really enjoy the conditional and athletic classes at SWEAT440! Super super effective workout especially if you take your time and connect your mind to the muscle. If you’re consist you will definitely see and feel the progress
Sita P.
October 2026
Consistently fantastic workout with such a welcoming and supportive team! Favour, Emilio, Rakim, Jordan and the whole team all strike the perfect balance of relaxed and friendly, allowing you to work at your own pace while still offering corrections, support, and challenging you… Read more
RC
October 2026
Great sweat and such friendly atmosphere!
Eric L.
October 2026
very convenient if you don’t have a lot of time and want a group workout
Camille Q.
October 2026
Great spot with a super convenient schedule! The flexibility of being able to join every 10 minutes is particularly nice when work changes and you can’t necessarily commit to a specific time. The space itself is very clean and well maintained. Emilio and Favour (along with all… Read more
Reviews from Google. Updated monthly.
A new class starts every 10 minutes. No card. No commitment. Just show up. We've got everything else.
*First class is on us. Local ID required. For first-timers only. Excludes ClassPass and third-party booking platforms. Cannot be combined with other promotions. Non-transferable.
