#NeverLate
Classes start every 10 minutes. Show up any time within studio hours.
A new class starts every 10 minutes. You're #NeverLate.
You have fitness goals: build strength, boost energy, stay consistent. At SWEAT440 Miami Lakes, we make it simple. Coach-led 40-minute strength training classes start every 10 minutes, so you're #NeverLate.
Our weekly program blends functional, resistance, and conditioning work for total-body progress. Whether you're new to fitness or an experienced lifter, our coaches help you leave every class feeling stronger, more confident, and ready for more.
Our Miami Lakes studio is located at the former site of the Playhouse Theater and end retail space, our studio is conveniently situated across Main Street from Korner67 restaurant.
Enjoy complimentary street parking surrounding the studio, along with free access to a full parking lot located behind the studio.
Coach-Led Classes Every 10 Minutes · Showers · Towels · Free Parking · HYROX-Inspired Training · Body Composition Scan
6766 Main St, Miami Lakes, FL 33014
No long-term contracts. No cancellation nightmares. No hidden fees.
Your goals at your pace
Crush all the classes you want
Commit to be fit
Use all classes within 90 days.
Use all classes within 90 days.
Prefer to pay as you go? Single classes start at $32. Prices confirmed at the front desk on your first visit.
Book ahead or walk in any time within studio hours.
Lower Body Strength
5:00 AM - 10:30 AM
4:00 PM - 8:00 PM
Upper Body Strength
5:00 AM - 10:30 AM
4:00 PM - 8:00 PM
Athletic Conditioning
5:00 AM - 10:30 AM
4:00 PM - 8:00 PM
Lower Body Strength
5:00 AM - 10:30 AM
4:00 PM - 8:00 PM
Upper Body Strength
5:00 AM - 10:30 AM
4:00 PM - 7:00 PM
Hybrid Full Body
7:00 AM - 12:00 PM
Hybrid Full Body
8:00 AM - 11:00 AM
Classes start every 10 minutes. Show up any time within studio hours.
Built to fit real life. Coach-led, screen-guided, all under an hour.
Beginners and experts in the same class. Every move has a modification.
Coaches who know your name. Members who cheer you on. No one trains alone.
Muriel S.
October 2026
At Sweat 440, you’re in and out! A 40-minute workout that is well worth it. You don’t waste time—you train efficiently and get an incredible workout in. One of my favorite coaches is Apollo! As you build your endurance, he’ll push you even further. His voice somehow rises above… Read more
Jennifer M.
October 2026
Apolo is honestly the best to get me through my workout. I will definitely recommend to everyone I know. 10/10
Jasmine R.
September 2026
Apollo is a great coach and motivates you to be at your best.
Karina R.
September 2026
My favorite place! Working out is easy and fun here! Jesús and Kevin are the best coaches!
Leslie H.
September 2026
It’s only been a few weeks, but I am obsessed! Thanks to a friend who referred me, I could not be happier with my workout regimen now that I’ve joined Sweat440. This location is close to my house and hosts wonderful trainers. The facility is always clean and inviting.
Roxana B.
August 2026
Great workout this Monday!!! Thank you Apolo
Reviews from Google. Updated monthly.
A new class starts every 10 minutes. No card. No commitment. Just show up. We've got everything else.
*First class is on us. Local ID required. For first-timers only. Excludes ClassPass and third-party booking platforms. Cannot be combined with other promotions. Non-transferable.
