TRY A FREE CLASS · YOUR FIRST IS ON US
SWEAT440 Austin - Highland members training
SWEAT440 Austin - Highland members training
SWEAT440 · AUSTIN - HIGHLAND

SWEAT440 Austin - Highland 40-Minute Coach-Led Strength Training Classes

A new class starts every 10 minutes. You're #NeverLate.

About the Studio

SWEAT440 Austin - Highland

You have fitness goals: build strength, boost energy, stay consistent. At SWEAT440 Austin - Highland, we make it simple. Coach-led 40-minute strength training classes start every 10 minutes, so you're #NeverLate.

Our weekly program blends functional, resistance, and conditioning work for total-body progress. Whether you're new to fitness or an experienced lifter, our coaches help you leave every class feeling stronger, more confident, and ready for more.

Find Us

Right In Austin - Highland

110 Jacob Fontaine Ln Suite 200, Austin, TX 78752

Memberships & Prices

Memberships Built to Fit Real Life

No long-term contracts. No cancellation nightmares. No hidden fees.

10 Class Pack

Use all classes within 90 days.

$299
20 Class Pack

Use all classes within 90 days.

$399

Prefer to pay as you go? Single classes start at $32. Prices confirmed at the front desk on your first visit.

Classes & Hours

A New Class Every 10 Minutes

Book ahead or walk in any time within studio hours.

Monday

Lower Body Strength

6:00 AM - 9:30 AM
11:30 AM - 12:30 PM
4:00 PM - 7:00 PM

Tuesday

Upper Body Strength

6:00 AM - 9:30 AM
11:30 AM - 12:30 PM
4:00 PM - 7:00 PM

Wednesday

Athletic Conditioning

6:00 AM - 9:30 AM
11:30 AM - 12:30 PM
4:00 PM - 7:00 PM

Thursday

Lower Body Strength

6:00 AM - 9:30 AM
11:30 AM - 12:30 PM
4:00 PM - 7:00 PM

Friday

Upper Body Strength

6:00 AM - 9:30 AM
11:30 AM - 12:30 PM
4:00 PM - 6:00 PM

Saturday

Hybrid Full Body

8:00 AM - 12:00 PM

Sunday

Hybrid Full Body

8:00 AM - 12:00 PM

Why SWEAT440

Built for Real People. Designed for Real Results.

Member Stories

This Could Be You

63 lbs down. Still showing up.

Gina spent years stuck in the start-stop cycle. SWEAT440 gave her consistency she could keep.

From no time to #NEVERLATE.

For Jackie, SWEAT440 became her place. Four years later, she's still here, and she's just getting started.

114 lbs down. Strength built to last.

16 months ago, fitness felt unachievable. Today Kacie is stronger than ever.

Austin - Highland on Google

What Our Members Say

4.9
327 Reviews on Google

Jessica V.

November 2026

Love the format of this workout! It makes it easy to fit into my schedule and stay consistent. Coach Z and Coach Carlos are amazing! Always appreciate their encouragement to challenge myself.

Erin W.

November 2026

This place roooocksssss! I hate normal gyms but Sweat440 has kept me working out consistently. Coach Z and Sage are awesome, the people are so friendly, the music is always great, and the structure of the class is efficient and impactful.

sydney W.

November 2026

I have taken several classes with Coach Z and Sage and these coaches are absolutely incredible!! They help me work on my form and make every class so much fun!

Emma W.

November 2026

Sweat 440 has been the best workout to keep me consistent these past few months!! Z and Sage push me in the best possible way and I always leave feeling accomplished👏🏻👏🏻 only 13 classes away from 100!!

Ryann S.

November 2026

I joined Sweat440 in April and have been loving it! The workouts are short and effective, and the coaches are great (shoutout Coach Z for always challenging me and correcting my form!)

Steven A.

October 2026

If you want a really great compact 40 minute workout - perfect when you want an effective workout during a busy day - this place is it! Sage took great care of me and my partner when we needed something on our account workout. 10/10!

Reviews from Google. Updated monthly.

FAQ

Strength Training in Austin - Highland: Your Questions

SWEAT440 Austin - Highland is at 110 Jacob Fontaine Ln Suite 200, Austin, TX 78752. Our Highland studio is located on the Austin Community College Highlands grounds, across from The Brewtorium and Crux Climbing Center of Airport Boulevard.
Street parking and two free parking garages are available with plenty of space. Parking garage entrances are located off Highland Campus Drive.
A new class starts every 10 minutes during studio hours. Monday - Thursday: 6:00 AM - 9:30 AM and 11:30 AM - 12:30 PM and 4:00 PM - 7:00 PM; Friday: 6:00 AM - 9:30 AM and 11:30 AM - 12:30 PM and 4:00 PM - 6:00 PM; Saturday - Sunday: 8:00 AM - 12:00 PM.
Every class is 40 minutes and coach-led, moving through 4 stations of strength and conditioning work. Each day has its own focus: lower body, upper body, athletic conditioning or hybrid full body. A new class starts every 10 minutes, so you're #NeverLate.
No. Every move has a modification, and beginners and experienced lifters train in the same class. Let your coach know about any injuries, pregnancy or other needs and they'll adjust the workout for you.
Yes, your first class is on us. Local ID required. For first-timers only; excludes ClassPass and third-party booking platforms.
Unlimited Monthly is $169/month with no long-term contract. Class packs and visit-based memberships are also available.
Showers, Towels, Free Parking, HYROX-Inspired Training.

Start Your
Free Class

A new class starts every 10 minutes. No card. No commitment. Just show up. We've got everything else.

Coach-led from start to finish
Built for all fitness levels
40 minutes. 4 stations. Real results.

*First class is on us. Local ID required. For first-timers only. Excludes ClassPass and third-party booking platforms. Cannot be combined with other promotions. Non-transferable.