#NeverLate
Classes start every 10 minutes. Show up any time within studio hours.


A new class starts every 10 minutes. You're #NeverLate.
You have fitness goals: build strength, boost energy, stay consistent. At SWEAT440 Eastchester, we make it simple. Coach-led 40-minute strength training classes start every 10 minutes, so you're #NeverLate.
Our weekly program blends functional, resistance, and conditioning work for total-body progress. Whether you're new to fitness or an experienced lifter, our coaches help you leave every class feeling stronger, more confident, and ready for more.
Our Eastchester studio is located in White Plains Rd across from CVS and Wells Fargo
We offer convenient parking around the studio.
Coach-Led Classes Every 10 Minutes · Showers · Towels · Free Parking
367 White Plains Rd, Eastchester, NY 10709
No long-term contracts. No cancellation nightmares. No hidden fees.
Your goals at your pace
Crush all the classes you want
Commit to be fit
Use all classes within 90 days.
Use all classes within 90 days.
Prefer to pay as you go? Single classes start at $32. Prices confirmed at the front desk on your first visit.
Book ahead or walk in any time within studio hours.
Lower Body Strength
5:00 AM - 10:00 AM
4:00 PM - 7:00 PM
Upper Body Strength
5:00 AM - 10:00 AM
11:10 AM - 11:30 AM
4:00 PM - 7:00 PM
Athletic Conditioning
5:00 AM - 10:00 AM
4:00 PM - 7:00 PM
Lower Body Strength
5:00 AM - 10:00 AM
11:10 AM - 11:30 AM
4:00 PM - 7:00 PM
Upper Body Strength
5:00 AM - 10:00 AM
4:00 PM - 6:00 PM
Hybrid Full Body
7:00 AM - 10:30 AM
Hybrid Full Body
7:00 AM - 10:30 AM
Classes start every 10 minutes. Show up any time within studio hours.
Built to fit real life. Coach-led, screen-guided, all under an hour.
Beginners and experts in the same class. Every move has a modification.
Coaches who know your name. Members who cheer you on. No one trains alone.
Ashley D.
November 2026
The workout is awesome, efficient and flexible - and the team phenomenal. They truly understand the service business and do best by their members.
Robin M.
October 2026
Jamie and Joanne was amazing! First time going and will be back!!
Jen C.
October 2026
Great experience at this studio. Great place to go if you’re short on time and want a structured workout but still have freedom and flexibility as needed. Joanna was the coach and she went around and corrected form which is so important — that’s the game changer as so many… Read more
Lilliana F.
October 2026
I love sweat 440!! Jamie is the best owner and manager, and hires the best team! Everyone here is supportive and pushes you to be your best!
Jessica S.
October 2026
Love this workout!!!!!! Can't beat 40 minutes right after work
Silvana M.
October 2026
Love Sweat440 Eastchester! The workouts are quick, challenging, and fun. The coaches are super motivating and friendly, and the atmosphere is great. Definitely recommend!
Reviews from Google. Updated monthly.
A new class starts every 10 minutes. No card. No commitment. Just show up. We've got everything else.
*First class is on us. Local ID required. For first-timers only. Excludes ClassPass and third-party booking platforms. Cannot be combined with other promotions. Non-transferable.