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SWEAT440 Orlando - Dr Phillips members training
SWEAT440 Orlando - Dr Phillips members training
SWEAT440 · ORLANDO - DR PHILLIPS
Now Open

SWEAT440 Orlando - Dr Phillips 40-Minute Coach-Led Strength Training Classes

A new class starts every 10 minutes. You're #NeverLate.

About the Studio

SWEAT440 Orlando - Dr Phillips

You have fitness goals: build strength, boost energy, stay consistent. At SWEAT440 Orlando - Dr Phillips, we make it simple. Coach-led 40-minute strength training classes start every 10 minutes, so you're #NeverLate.

Our weekly program blends functional, resistance, and conditioning work for total-body progress. Whether you're new to fitness or an experienced lifter, our coaches help you leave every class feeling stronger, more confident, and ready for more.

Find Us

Right In Orlando - Dr Phillips

5060 Dr Phillips Blvd, Orlando, FL 32819

Memberships & Prices

Memberships Built to Fit Real Life

No long-term contracts. No cancellation nightmares. No hidden fees.

10 Class Pack

Use all classes within 90 days.

$299
20 Class Pack

Use all classes within 90 days.

$399

Prefer to pay as you go? Single classes start at $32. Prices confirmed at the front desk on your first visit.

Classes & Hours

A New Class Every 10 Minutes

Book ahead or walk in any time within studio hours.

Monday

Lower Body Strength

5:30 AM - 10:00 AM
4:30 PM - 7:00 PM

Tuesday

Upper Body Strength

5:30 AM - 10:00 AM
4:30 PM - 7:00 PM

Wednesday

Athletic Conditioning

5:30 AM - 10:00 AM
4:30 PM - 7:00 PM

Thursday

Lower Body Strength

5:30 AM - 10:00 AM
4:30 PM - 7:00 PM

Friday

Upper Body Strength

5:30 AM - 10:00 AM
4:30 PM - 6:00 PM

Saturday

Hybrid Full Body

8:00 AM - 10:30 AM

Sunday

Hybrid Full Body

8:00 AM - 10:30 AM

Why SWEAT440

Built for Real People. Designed for Real Results.

Member Stories

This Could Be You

63 lbs down. Still showing up.

Gina spent years stuck in the start-stop cycle. SWEAT440 gave her consistency she could keep.

From no time to #NEVERLATE.

For Jackie, SWEAT440 became her place. Four years later, she's still here, and she's just getting started.

114 lbs down. Strength built to last.

16 months ago, fitness felt unachievable. Today Kacie is stronger than ever.

Orlando - Dr Phillips on Google

What Our Members Say

5.0
11 Reviews on Google

Kellie B.

November 2026

great studio today first class trainers push you very clean and workouts are good and 40 minutes goes by quickly

Gionet

September 2026

Super excited for this location to open. Met some of the staff behind this location and they were very helpful, motivated, and had tremendous energy. Happy to be a part of the #SWEAT440 family!

Betty M.

August 2026

Visited the Studio in Miami and I am soo excited to see it coming to Orlando! It’s a great atmosphere and it’s truly motivating and fun! It will be a great asset to Orlando! Yay!

Ariel E.

July 2026

⭐⭐⭐⭐⭐ I was a member at the Miami SWEAT440 location, and it was hands down one of the best fitness experiences I’ve ever had! The workouts were always challenging, the coaches kept me motivated, and the 10-minute rolling start made it so easy to fit classes into my schedule. Now… Read more

Claire B.

July 2026

I am so excited that Sweat440 is coming to Orlando! I’ve done the workouts at the South Beach location and can’t wait to have one local! The workouts are challenging, well organized, and all you have to do is show up and follow the plan. The “Never Late” rolling start times make… Read more

Nicole K.

July 2026

I’ve been taking classes at Sweat440 in Miami, and I absolutely love it! The workouts are challenging, fast-paced, and always keep me motivated. The coaches create such an encouraging atmosphere, and every class leaves me feeling stronger. I’m so excited to see Sweat440… Read more

Reviews from Google. Updated monthly.

FAQ

Strength Training in Orlando - Dr Phillips: Your Questions

SWEAT440 Orlando - Dr Phillips is at 5060 Dr Phillips Blvd, Orlando, FL 32819. Our Dr Phillips studio is located at the intersection of Conroy Windermere Rd and Dr Phillips Blvd. Multiple points of access along both thoroughfares. 3 miles from Restaurant Row (Sand Lake Rd). 3.9 miles from Wholefoods (Turkey Lake Rd)
We offer free parking on shopping center.
A new class starts every 10 minutes during studio hours. Monday - Thursday: 5:30 AM - 10:00 AM and 4:30 PM - 7:00 PM; Friday: 5:30 AM - 10:00 AM and 4:30 PM - 6:00 PM; Saturday - Sunday: 8:00 AM - 10:30 AM.
Every class is 40 minutes and coach-led, moving through 4 stations of strength and conditioning work. Each day has its own focus: lower body, upper body, athletic conditioning or hybrid full body. A new class starts every 10 minutes, so you're #NeverLate.
No. Every move has a modification, and beginners and experienced lifters train in the same class. Let your coach know about any injuries, pregnancy or other needs and they'll adjust the workout for you.
Yes, your first class is on us. Local ID required. For first-timers only; excludes ClassPass and third-party booking platforms.
Unlimited Monthly is $149/month with no long-term contract. Class packs and visit-based memberships are also available.
Towels.

Start Your
Free Class

A new class starts every 10 minutes. No card. No commitment. Just show up. We've got everything else.

Coach-led from start to finish
Built for all fitness levels
40 minutes. 4 stations. Real results.

*First class is on us. Local ID required. For first-timers only. Excludes ClassPass and third-party booking platforms. Cannot be combined with other promotions. Non-transferable.