TRY A FREE CLASS · YOUR FIRST IS ON US
SWEAT440 Deerfield Beach members training
SWEAT440 Deerfield Beach members training
SWEAT440 · DEERFIELD BEACH

SWEAT440 Deerfield Beach 40-Minute Coach-Led Strength Training Classes

A new class starts every 10 minutes. You're #NeverLate.

About the Studio

SWEAT440 Deerfield Beach

You have fitness goals: build strength, boost energy, stay consistent. At SWEAT440 Deerfield Beach, we make it simple. Coach-led 40-minute strength training classes start every 10 minutes, so you're #NeverLate.

Our weekly program blends functional, resistance, and conditioning work for total-body progress. Whether you're new to fitness or an experienced lifter, our coaches help you leave every class feeling stronger, more confident, and ready for more.

Find Us

Right In Deerfield Beach

248 South Federal Hwy, Deerfield Beach, FL 33441

Memberships & Prices

Memberships Built to Fit Real Life

No long-term contracts. No cancellation nightmares. No hidden fees.

10 Class Pack

Use all classes within 90 days.

$299
20 Class Pack

Use all classes within 90 days.

$399

Prefer to pay as you go? Single classes start at $32. Prices confirmed at the front desk on your first visit.

Classes & Hours

A New Class Every 10 Minutes

Book ahead or walk in any time within studio hours.

Monday

Lower Body Strength

5:20 AM - 12:00 PM
4:00 PM - 7:00 PM

Tuesday

Upper Body Strength

5:20 AM - 12:00 PM
4:00 PM - 7:00 PM

Wednesday

Athletic Conditioning

5:20 AM - 12:00 PM
4:00 PM - 7:00 PM

Thursday

Lower Body Strength

5:20 AM - 12:00 PM
4:00 PM - 7:00 PM

Friday

Upper Body Strength

5:20 AM - 12:00 PM
4:00 PM - 6:00 PM

Saturday

Hybrid Full Body

7:30 AM - 11:00 AM

Sunday

Hybrid Full Body

8:00 AM - 11:00 AM

Why SWEAT440

Built for Real People. Designed for Real Results.

Member Stories

This Could Be You

63 lbs down. Still showing up.

Gina spent years stuck in the start-stop cycle. SWEAT440 gave her consistency she could keep.

From no time to #NEVERLATE.

For Jackie, SWEAT440 became her place. Four years later, she's still here, and she's just getting started.

114 lbs down. Strength built to last.

16 months ago, fitness felt unachievable. Today Kacie is stronger than ever.

Deerfield Beach on Google

What Our Members Say

5.0
533 Reviews on Google

Kaythleen E.

October 2026

Very convenient hours for a new mom. The coaches were very attentive and motivating and offered me modifications when needed. Definitely coming back for this effective work out.

Lulu D.

October 2026

Great workout and super convenient with classes starting every 10 minutes. The coaches were motivating and the format is super easy to follow.

ayla L.

October 2026

Amazing place, the workout hits hard you will definitely sweat. The instructors are very motivating and they will push you so you can have the best workout.

Jennifer M.

October 2026

Fun, fast-paced, and effective! Great energy, challenging workouts, and an awesome atmosphere. Love Sweat440! 💪🔥

Geri R.

October 2026

Myself and my daughter loved the class and everyone was so helpful,thank you! We will return😁

Sebastian T.

October 2026

Great energy, competition, and people. Looking forward to coming back!

Reviews from Google. Updated monthly.

FAQ

Strength Training in Deerfield Beach: Your Questions

SWEAT440 Deerfield Beach is at 248 South Federal Hwy, Deerfield Beach, FL 33441. Our Deerfield studio is located adjacent to Publix at Hillsborough Square, our studio is surrounded by notable landmarks such as Jerry’s Artarama of Deerfield Beach and the Deerfield Villas Apartments.
We offer conveniet free parking around the studio.
A new class starts every 10 minutes during studio hours. Monday - Thursday: 5:20 AM - 12:00 PM and 4:00 PM - 7:00 PM; Friday: 5:20 AM - 12:00 PM and 4:00 PM - 6:00 PM; Saturday: 7:30 AM - 11:00 AM; Sunday: 8:00 AM - 11:00 AM.
Every class is 40 minutes and coach-led, moving through 4 stations of strength and conditioning work. Each day has its own focus: lower body, upper body, athletic conditioning or hybrid full body. A new class starts every 10 minutes, so you're #NeverLate.
No. Every move has a modification, and beginners and experienced lifters train in the same class. Let your coach know about any injuries, pregnancy or other needs and they'll adjust the workout for you.
Yes, your first class is on us. Local ID required. For first-timers only; excludes ClassPass and third-party booking platforms.
Unlimited Monthly is $149/month with no long-term contract. Class packs and visit-based memberships are also available.
Towels, Free Parking.

Start Your
Free Class

A new class starts every 10 minutes. No card. No commitment. Just show up. We've got everything else.

Coach-led from start to finish
Built for all fitness levels
40 minutes. 4 stations. Real results.

*First class is on us. Local ID required. For first-timers only. Excludes ClassPass and third-party booking platforms. Cannot be combined with other promotions. Non-transferable.