#NeverLate
Classes start every 10 minutes. Show up any time within studio hours.
A new class starts every 10 minutes. You're #NeverLate.
You have fitness goals: build strength, boost energy, stay consistent. At SWEAT440 Coral Gables, we make it simple. Coach-led 40-minute strength training classes start every 10 minutes, so you're #NeverLate.
Our weekly program blends functional, resistance, and conditioning work for total-body progress. Whether you're new to fitness or an experienced lifter, our coaches help you leave every class feeling stronger, more confident, and ready for more.
Ask our team for the best way to spot the studio from the street.
We do not offer free valet parking, but there is free street parking until 9 AM; after that, parking options include street parking at $3.85/hour via PayByPhone, Henry and One Village Place garage at $2.85/hour via PayByPhone (located next door), and the Reef parking lot and Merrick Park Mall at $4 for the first hour.
Coach-Led Classes Every 10 Minutes · Showers · Towels · Free Parking · HYROX-Inspired Training
301 Altara Ave Ste 111, Coral Gables, FL 33146
No long-term contracts. No cancellation nightmares. No hidden fees.
Your goals at your pace
Crush all the classes you want
Commit to be fit
Use all classes within 90 days.
Use all classes within 90 days.
Prefer to pay as you go? Single classes start at $32. Prices confirmed at the front desk on your first visit.
Book ahead or walk in any time within studio hours.
Lower Body Strength
5:30 AM - 12:10 PM
4:00 PM - 7:30 PM
Upper Body Strength
5:30 AM - 12:10 PM
4:00 PM - 7:30 PM
Athletic Conditioning
5:30 AM - 12:10 PM
4:00 PM - 7:30 PM
Lower Body Strength
5:30 AM - 12:10 PM
4:00 PM - 7:30 PM
Upper Body Strength
5:30 AM - 11:00 AM
4:30 PM - 6:30 PM
Hybrid Full Body
8:00 AM - 12:30 PM
Hybrid Full Body
9:00 AM - 12:30 PM
Classes start every 10 minutes. Show up any time within studio hours.
Built to fit real life. Coach-led, screen-guided, all under an hour.
Beginners and experts in the same class. Every move has a modification.
Coaches who know your name. Members who cheer you on. No one trains alone.
Andrea N.
November 2026
Great and efficient workout! Coaches are attentive and make sure you get the most out of it.
Eloisa R.
November 2026
I love Sweat440 Gables. It’s a great environment. The coaches are wonderful and energetic. And the people who are extremely friendly.
carlota S.
October 2026
An amazing workout!! Nico and Luca’s are amazing
Amy V.
October 2026
Love coming here, always great energy and the staff is very encouraging. Pedro and Nicolas are amazing!
Andrea M.
October 2026
The team this morning was great. Vibes were high and I can’t wait to come back. Excellent workout also!
Silvana P.
October 2026
I would not change sweat440 coral gables for any other place: the workout is great and well balanced, the coaches are the best and super friendly and the community is great! I’ve been here for 3 years and I plan to continue for many years more. #Neverlate
Reviews from Google. Updated monthly.
A new class starts every 10 minutes. No card. No commitment. Just show up. We've got everything else.
*First class is on us. Local ID required. For first-timers only. Excludes ClassPass and third-party booking platforms. Cannot be combined with other promotions. Non-transferable.
