TRY A FREE CLASS · YOUR FIRST IS ON US
SWEAT440 Boca Raton members training
SWEAT440 Boca Raton members training
SWEAT440 · BOCA RATON

SWEAT440 Boca Raton 40-Minute Coach-Led Strength Training Classes

A new class starts every 10 minutes. You're #NeverLate.

About the Studio

SWEAT440 Boca Raton

You have fitness goals: build strength, boost energy, stay consistent. At SWEAT440 Boca Raton, we make it simple. Coach-led 40-minute strength training classes start every 10 minutes, so you're #NeverLate.

Our weekly program blends functional, resistance, and conditioning work for total-body progress. Whether you're new to fitness or an experienced lifter, our coaches help you leave every class feeling stronger, more confident, and ready for more.

Find Us

Right In Boca Raton

2200 Glades Rd #401, Boca Raton, FL 33431

Memberships & Prices

Memberships Built to Fit Real Life

No long-term contracts. No cancellation nightmares. No hidden fees.

10 Class Pack

Use all classes within 90 days.

$299
20 Class Pack

Use all classes within 90 days.

$399

Prefer to pay as you go? Single classes start at $32. Prices confirmed at the front desk on your first visit.

Classes & Hours

A New Class Every 10 Minutes

Book ahead or walk in any time within studio hours.

Monday

Lower Body Strength

6:00 AM - 10:30 AM
12:00 PM - 1:00 PM
4:00 PM - 6:30 PM

Tuesday

Upper Body Strength

6:00 AM - 10:30 AM
12:00 PM - 1:00 PM
4:00 PM - 6:30 PM

Wednesday

Athletic Conditioning

6:00 AM - 10:30 AM
12:00 PM - 1:00 PM
4:00 PM - 6:30 PM

Thursday

Lower Body Strength

6:00 AM - 10:30 AM
12:00 PM - 1:00 PM
4:00 PM - 6:30 PM

Friday

Upper Body Strength

6:00 AM - 10:30 AM
12:00 PM - 1:00 PM

Saturday

Hybrid Full Body

8:00 AM - 10:30 AM

Sunday

Hybrid Full Body

8:00 AM - 10:30 AM

Why SWEAT440

Built for Real People. Designed for Real Results.

Member Stories

This Could Be You

63 lbs down. Still showing up.

Gina spent years stuck in the start-stop cycle. SWEAT440 gave her consistency she could keep.

From no time to #NEVERLATE.

For Jackie, SWEAT440 became her place. Four years later, she's still here, and she's just getting started.

114 lbs down. Strength built to last.

16 months ago, fitness felt unachievable. Today Kacie is stronger than ever.

Boca Raton on Google

What Our Members Say

4.9
56 Reviews on Google

GatorGirl99

October 2026

The convenience of SWEAT440 is hard to beat! It’s close to home, I can get a great workout in just 40 minutes, and classes start every 10 minutes, making it easy to fit into my day. But the biggest reason I keep coming back, even though I belong to another gym, is Klein. He’s… Read more

Sarah M.

October 2026

I noticed the SWEAT440 signage while passing through the plaza and decided to stop in. Warren greeted me right away, explained how the workout worked, and welcomed me to jump into the next class. The workout was intense, fast-paced, and easy to follow, thanks to the screens… Read more

Eva G.

October 2026

I highly recommend joining Sweat 440. The coaching staff is fantastic and the workouts will kick your butt!

Abigail O.

October 2026

Abby is an amazing coach, very knowledgeable, experienced, and encouraging. Highly recommend her class, love this place!

CiCi N.

October 2026

Such a great place to work out! As someone who’s new to fitness, I can confidently say it’s very beginner friendly. Laura made me feel comfortable and welcomed from the start. Abby is incredibly sweet, attentive, and always brings such positive energy! Klein is so motivating and… Read more

chelsea S.

October 2026

If you don’t like going to public gyms Sweat 440 is where it’s at. The circuit they have allows you to get the feel of each workout and feeling great after! It’s a very welcoming and motivating environment. Coach Klein especially never lets you fail! He motivates you like no… Read more

Reviews from Google. Updated monthly.

FAQ

Strength Training in Boca Raton: Your Questions

SWEAT440 Boca Raton is at 2200 Glades Rd #401, Boca Raton, FL 33431. Our Boca Raton studio is located in the Glades Plaza Mall, next to Raw Juice.
We offer convenient free parking around the studio in the Glades Plaza Mall.
A new class starts every 10 minutes during studio hours. Monday - Thursday: 6:00 AM - 10:30 AM and 12:00 PM - 1:00 PM and 4:00 PM - 6:30 PM; Friday: 6:00 AM - 10:30 AM and 12:00 PM - 1:00 PM; Saturday - Sunday: 8:00 AM - 10:30 AM.
Every class is 40 minutes and coach-led, moving through 4 stations of strength and conditioning work. Each day has its own focus: lower body, upper body, athletic conditioning or hybrid full body. A new class starts every 10 minutes, so you're #NeverLate.
No. Every move has a modification, and beginners and experienced lifters train in the same class. Let your coach know about any injuries, pregnancy or other needs and they'll adjust the workout for you.
Yes, your first class is on us. Local ID required. For first-timers only; excludes ClassPass and third-party booking platforms.
Unlimited Monthly is $169/month with no long-term contract. Class packs and visit-based memberships are also available.
Showers, Towels, Free Parking, Cold Plunge.

Start Your
Free Class

A new class starts every 10 minutes. No card. No commitment. Just show up. We've got everything else.

Coach-led from start to finish
Built for all fitness levels
40 minutes. 4 stations. Real results.

*First class is on us. Local ID required. For first-timers only. Excludes ClassPass and third-party booking platforms. Cannot be combined with other promotions. Non-transferable.